ADDitude magazine is backed by a scientific advisory board of leading mental health, behavioral, and educational experts and is a trusted source of information and advice for families touched by attention-deficit disorder. ADDitude brings readers the latest news and research on ADHD, learning disabilities, and related health topics.
Below you will links to informative articles that may help you reach some desired goals this year.
Exercise and Lose Weight: www.additudemag.com/resource-center/adhd-exercise-weight-loss.html
Eat Healthier and Live Better: www.additudemag.com/resource-center/adhd-healthy-eating-habits.html
Kill Your Clutter: www.additudemag.com/resource-center/add-adult-clutter-organization.html
Manage Your Money: www.additudemag.com/resource-center/adhd-money-guide.html
Be a Better Friend: www.additudemag.com/resource-center/add-adult-friendships.html